Prenatal Yoga Series
- 1 hr1 hour
- 110 US dollars$110
- Abundance Yoga
Has your provider, doula, or chiropractor recommended yoga to you? This series is for you. Prenatal Yoga is open to all bodies and stages of pregnancy. Prenatal Yoga allows you to have a connection with baby. With meditation, breathwork, and accessible yoga poses you will have the tools for common pregnancy pain, anxiety, and how you incorporate this at home with your partner or support person. Come to the mat and be in community with other moms to feel supported on your pregnancy journey.
5361 U.S. 280, Birmingham, AL, USA