Serenity Postpartum Package

Service Description

This package is for 6-8 weeks after birth. Postpartum yoga is a great way to support the body's recovery after birth. We will do gentle poses that promotes deep relaxation. It will be 45 mins for each session (3 sessions total). We will use props (bolsters, blankets, blocks, ets.) to make sure you are completely relaxed. If you like your little one can be involved as well but this is for you.

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