Virtual Restorative Yoga

Service Description

Join this for International Day of Peace as I guide you into a well intentional class. You can do this in the bed or on the floor. The purpose of the class is to well bring your mind to rest and relaxation. The only thing you will need are pillows, comfortable, sheets, block/books, and blankets. If you have a bolster that's great as well. This class is in support of Sweet OM Alabama where we are raising money so the organization can bring yoga to underserved communities.

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